crys39's Journal, 19 September 2013

So... My bathroom scale is on the fritz.

Woke up this morning and went to weigh myself only to look down at the scale and see a whopping 199.8!!
I burst out laughing immediately. How on earth could I have possibly gained 30+ lbs overnight??
So I jumped off and got back on to re-weigh... result = 162.4 lbs. This is more believable but now I won't trust another number on that scale. Gotta go get me a new (hopefully more accurate) one sometime today.

Thanks for the early morning laugh silly scale!! :D
162.4 lb Lost so far: 0 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2013:
1116 kcal Fat: 39.69g | Prot: 80.93g | Carb: 106.14g.   Breakfast: Water, Oatmeal. Lunch: Cooked Dry Pink Beans, Macaroni Pie (Trinidad). Dinner: Water, MusclePharm Combat Powder - Cookies 'N' Cream. more...
2503 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Running - 6/mph - 5 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Housework - 1 hour, Running (jogging) - 5/mph - 26 minutes, Sleeping - 8 hours, Resting - 13 hours and 44 minutes. more...
gaining 0.4 lb a week

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