Cbkaz5's Journal, 19 September 2013

220.2 lb Lost so far: 47.3 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

---

1139 kcal

Fat: 61.02g | Prot: 32.39g | Carb: 123.08g.   Breakfast: Sausage, Egg & Cheese Breakfast Burritos. Lunch: Sea Salt & Vinegar Potato Chips, Wrap Sandwich Filled with Vegetables. more...

2739 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...