Weigh In record (no journal entry) for 03 January 2011
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388.7 lb
Lost so far: 12.1 lb.
Still to go: 203.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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450 kcal
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Fat: 15.50g | Prot: 31.00g | Carb: 49.00g.
Breakfast: Country Griddle Pancakes, Spinach, Mushroom & Tomato Omelette For Me. more...
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gaining 2.1 lb a week
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imastar's weight history
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