booneesh's Journal, 03 January 2011

154.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed N/A.

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1104 kcal

Fat: 57.81g | Prot: 32.32g | Carb: 114.00g.   Lunch: peanut m&ms, Shockers, Diet Mountain Dew. Dinner: Caesar Dressing, Ceasar Salad (half size, no dressing), Newk's Q. Snacks/Other: Butter or Sugar Cookie. more...

2005 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...