Weigh In record (no journal entry) for 03 January 2011
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133.0 lb
Lost so far: 32.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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439 kcal
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Fat: 10.19g | Prot: 6.14g | Carb: 83.50g.
Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener, Skinny Vanilla Latte Coffee Creamer, Special K Bliss Bar - Chocolate. Snacks/Other: French Vanilla Cappuccino. more...
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losing 7.0 lb a week
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tersjay's weight history
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