browneyedgirl916's Journal, 03 January 2011

holidays 1 week without victoza

204.8 lb Lost so far: 0 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

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1505 kcal

Fat: 45.18g | Prot: 59.28g | Carb: 217.51g.   Breakfast: Instant Oatmeal - Lower Sugar Apples and Cinnamon, Light 35 Wheat Bread. Lunch: Asian Potstickers. Dinner: Mashed Potato, Fresh Cut Whole Kernel Corn. Snacks/Other: Buttercream Frosted Cut-Out Cookie, Chicken McNuggets (6 Pieces), Water (Bottled). more...

2731 kcal

Activities & Exercise: Walking (slow) - 2/mph - 12 minutes, Driving - 1 hour, Desk Work - 7 hours and 48 minutes, Resting - 8 hours, Sleeping - 7 hours. more...