robg's Journal, 18 September 2013

Weigh In record (no journal entry) for 18 September 2013
246.5 lb Lost so far: 8.5 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.
losing 3.5 lb a week

   Support   

Comments 
55 days to go, lost another half pound. Yesterday Boss bought lunch, at the local thai place. I usually get the Pad thai noodles. I didn't want to turn him down so I got Ginger Chicken, Didn't eat the rice. Delicious spicy food, but I could actually feel my stomach dislike it, as I've been on paleo 100% for 6 days. Now back to day one. Cooked Cod and vegetable stir fry for dinner, in coconut oil. Delicious.  
18 Sep 13 by member: robg
forgot to mention, stomach was crazy this morning when using the toilet. I think its a side effect of the Detox from the paleo diet.  
18 Sep 13 by member: robg

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



robg's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.