RndRob's Journal, 25 November 2020

220.8 lb Lost so far: 0 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

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1823 kcal

Fat: 102.38g | Prot: 106.01g | Carb: 99.94g.   Breakfast: Hillshire Farm Beef Summer Sausage, Fried Egg, Great Value Sharp Cheddar Cheese. Lunch: The Melting Pot Traditional Swiss Cheese Fondue, AMC Pretzel Bites. Dinner: Daisy Sour Cream, Cheese, Rosarita Refried Beans, Pork. more...

2808 kcal

Activities & Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...