Weigh In record (no journal entry) for 18 September 2013
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127.4 lb
Lost so far: 29.1 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2013:
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1982 kcal
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Activities & Exercise:
Sleeping - 8 hours and 30 minutes, Standing - 1 hour, Sitting - 12 hours and 30 minutes, Resting - 1 hour and 30 minutes, Running (jogging) - 5/mph - 30 minutes. more...
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losing 3.1 lb a week
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Peny89's weight history
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