aurorahjean's Journal, 02 January 2011

266.0 lb Lost so far: 4.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

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1445 kcal

Fat: 48.74g | Prot: 78.36g | Carb: 231.56g.   Breakfast: 1% Lowfat Milk, Life Cinnamon Cereal. Lunch: Apple Pecan Chicken Salad. Dinner: Vitamin Water Energy Tropical Citrus, Fettuccine Alfredo with Chicken and Broccoli. Snacks/Other: Fuji Apples, Kudos Milk Chocolate Granola Bars - Peanut Butter, Red Bull Energy Drink, Original 99% Fat Free Strawberry Yogurt, Light Cheese Heads String Cheese Sticks. more...

4143 kcal

Activities & Exercise: Walking (slow) - 2/mph - 8 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 5 hours. more...