Weigh In record (no journal entry) for 02 January 2011
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219.2 lb
Lost so far: 40.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2011:
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1555 kcal
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Fat: 47.00g | Prot: 39.00g | Carb: 212.00g.
Breakfast: Egg & Cheese Breakfast Sandwich. Dinner: Breadstick (with Garlic-Butter Spread), Capellini di Mare. Snacks/Other: Tomato Basil Veggie Crisps, Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Banana. more...
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gaining 4.2 lb a week
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gogaryw's weight history
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