Weigh In record (no journal entry) for 16 September 2013
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200.7 lb
Lost so far: 27.3 lb.
Still to go: 15.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 September 2013:
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1896 kcal
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Fat: 162.28g | Prot: 80.20g | Carb: 33.38g.
Lunch: Lettuce, Pace Pico De Gallo, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Carnitas. Dinner: Cheddar Cheese, Ground Bison Meat, Cream Cheese, Publix Green Bell Pepper. Snacks/Other: Whipped Heavy Cream (Unsweetened), Trader Joe's The Dark Chocolate Lover's Chocolate Bar - 85% Cacao, Macadamia Nuts, Tillamook Medium Cheddar Cheese, Espresso Coffee, Vermont Creamery Creme Fraiche. more...
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losing 8.2 lb a week
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