Weigh In record (no journal entry) for 31 December 2010
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184.3 lb
Lost so far: 0 lb.
Still to go: 44.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 December 2010:
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1784 kcal
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Fat: 89.53g | Prot: 70.72g | Carb: 171.82g.
Breakfast: skim milk, David Rio SHugar Free Chai. Lunch: Broccoli Cheddar Soup - You Pick Two, Bacon Turkey Bravo Sandwich . Dinner: Swiss Processed Cheese, Kraft Cracker Barrel Cheddar, pepperoni, Toasted onion crackers. Snacks/Other: chocolate covered raisins, David Rio SHugar Free Chai. more...
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2895 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 5 hours, Sitting - 1 hour and 30 minutes, Standing - 5 hours and 6 minutes, Driving - 34 minutes, Sleeping - 7 hours, Resting - 4 hours and 20 minutes. more...
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