Weigh In record (no journal entry) for 02 January 2011
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186.2 lb
Lost so far: 41.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2011:
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2892 kcal
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Fat: 196.46g | Prot: 97.32g | Carb: 196.30g.
Breakfast: 100% Pineapple Juice. Lunch: jalapeno sausage, taquito, Tortilla Corn Chips, queso, Beef Meatballs. Dinner: delimex beef taquito, Avocados, Colby Jack Cheese, Ranch Salad Dressing, Mixed Salad Greens, Mixed Salad Greens. Snacks/Other: Colby Jack Cheese, Mexican Rice, 100 Calorie Hershey Bar, Whipping Cream, cherry cordials. more...
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3117 kcal
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Activities & Exercise:
Sitting - 13 hours and 30 minutes, Shopping - 30 minutes, Driving - 1 hour, Housework - 2 hours, Music playing - 2 hours, Sleeping - 5 hours. more...
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gaining 2.8 lb a week
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