Weigh In record (no journal entry) for 02 January 2011
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175.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2011:
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3357 kcal
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Fat: 160.71g | Prot: 232.73g | Carb: 248.51g.
Breakfast: potato chips, chicken stir fry, wonton. Lunch: Cheesecake, salmon, Calzone with Meat and Cheese. Dinner: chicken noodle soup, wonton, Ed's Chinese chicken stir fry noodles. Snacks/Other: tomato sauce, tor, brussells sprouts. more...
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1949 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 58 minutes, Taking the stairs - 2 minutes. more...
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steady weight
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