shelbyjayne21's Journal, 02 January 2011

167.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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1186 kcal

Fat: 29.19g | Prot: 44.03g | Carb: 199.09g.   Breakfast: Chewy Bars - Chocolate Mocha. Lunch: Milk (Fat Free or Skim, Calcium Fortified), Frosted Mini-Wheats Strawberry Delight. Dinner: Honey, Thai Cashew Chicken, Egg Roll. Snacks/Other: Peaches & Cream Instant Oatmeal, GoGurt, Caramel Calcium Chews with Vitamin D & K, Kettle Corn Popcorn. more...

1967 kcal

Activities & Exercise: Housework - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...