Weigh In record (no journal entry) for 16 September 2013
|
214.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2013:
|
400 kcal
|
Fat: 27.00g | Prot: 22.00g | Carb: 26.50g.
Breakfast: Thomas' Original English Muffins, Kraft Select American Cheese, Tyson Foods Sausage Patty. Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarah545's weight history
|