| April 2014 |
| Wed 16th: |
1135
|
63%
|
fat: 56.20g |
| |
protein: 61.45g |
| |
carbs: 93.51g |
|
-
|
-
|
| March 2014 |
| Thu 20th: |
172 *
|
10%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 12th: |
644 *
|
36%
|
fat: 47.84g |
| |
protein: 49.79g |
| |
carbs: 6.53g |
|
-
|
-
|
| Mon 10th: |
1121 *
|
62%
|
fat: 91.18g |
| |
protein: 58.98g |
| |
carbs: 15.35g |
|
-
|
-
|
| Wed 5th: |
258 *
|
14%
|
fat: 8.19g |
| |
protein: 12.18g |
| |
carbs: 36.48g |
|
-
|
-
|
| February 2014 |
| Wed 12th: |
50 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| January 2014 |
| Mon 6th: |
665 *
|
37%
|
fat: 28.50g |
| |
protein: 35.00g |
| |
carbs: 74.50g |
|
-
|
-
|
| December 2013 |
| Mon 2nd: |
710 *
|
39%
|
fat: 14.00g |
| |
protein: 47.00g |
| |
carbs: 97.00g |
|
3012*
|
 2302
|
| November 2013 |
| Thu 14th: |
290 *
|
16%
|
fat: 12.00g |
| |
protein: 17.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 13th: |
2367 *
|
132%
|
fat: 57.00g |
| |
protein: 90.52g |
| |
carbs: 250.13g |
|
2948*
|
581
|
| Tue 12th: |
1326 *
|
74%
|
fat: 25.78g |
| |
protein: 123.49g |
| |
carbs: 143.80g |
|
2555*
|
1229
|
| Mon 11th: |
1470 *
|
82%
|
fat: 43.75g |
| |
protein: 76.00g |
| |
carbs: 207.00g |
|
3243*
|
1773
|
| Wed 6th: |
610 *
|
34%
|
fat: 30.00g |
| |
protein: 30.00g |
| |
carbs: 54.80g |
|
-
|
-
|
| Mon 4th: |
1080 *
|
60%
|
fat: 39.00g |
| |
protein: 54.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
300 *
|
17%
|
fat: 9.00g |
| |
protein: 17.00g |
| |
carbs: 37.05g |
|
-
|
-
|
| Wed 30th: |
450 *
|
25%
|
fat: 21.00g |
| |
protein: 21.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 29th: |
1425 *
|
79%
|
fat: 73.94g |
| |
protein: 64.72g |
| |
carbs: 129.37g |
|
3251*
|
1826
|
| Sat 26th: |
-
|
-
|
|
2797*
|
-
|
| Fri 25th: |
840 *
|
47%
|
fat: 32.75g |
| |
protein: 39.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Thu 24th: |
870 *
|
48%
|
fat: 30.50g |
| |
protein: 47.00g |
| |
carbs: 109.00g |
|
2746*
|
1876
|
| Wed 23rd: |
1500 *
|
83%
|
fat: 63.00g |
| |
protein: 64.00g |
| |
carbs: 175.00g |
|
3078*
|
1578
|
