Weigh In record (no journal entry) for 20 November 2020
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138.8 lb
Lost so far: 11.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2020:
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681 kcal
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Fat: 29.05g | Prot: 18.76g | Carb: 94.74g.
Breakfast: Clementines , Poached Egg , Calavo Avocado. Lunch: Bananas . Dinner: Broccoli Flower Clusters , Mashed Potato. more...
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losing 7.4 lb a week
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justdanamoore's weight history
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