Weigh In record (no journal entry) for 15 September 2013
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207.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 September 2013:
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1494 kcal
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Fat: 81.54g | Prot: 57.46g | Carb: 142.71g.
Breakfast: Peanut Butter, Instant Oatmeal - Apples & Cinnamon. Lunch: Fajita with Chicken and Vegetables. Dinner: American Cheese, Utz Baked Bite Size Tortilla Chips, Ketchup, Cooked Summer Squash (from Fresh, Fat Not Added in Cooking), Hamburger on Bun. Snacks/Other: Pecan Nuts, Walnuts. more...
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losing 0.0 lb a week
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