Weigh In record (no journal entry) for 15 September 2013
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130.8 lb
Lost so far: 19.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2013:
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700 kcal
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Fat: 30.00g | Prot: 35.00g | Carb: 80.00g.
Breakfast: Fiber One Protein Bars - Caramel Nut. more...
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gaining 2.8 lb a week
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josie570's weight history
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