marriechenxxx's Journal, 14 September 2013

Weigh In record (no journal entry) for 14 September 2013
151.2 lb Lost so far: 41.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 September 2013:
1782 kcal Fat: 52.67g | Prot: 81.88g | Carb: 245.83g.   Breakfast: Butter (Gesalzen), Banane, Landbäckerei Weizenmischbrot. Lunch: Kinder Milchschnitte, Alnatura Bratwürstchen Vegetarisch, Kartoffeln (Schale, Gesalzen, Gekocht), Ja! Saure Sahne, Möhren. Dinner: Viva Vital Handkäse mit Edelschimmel, Top Mare Edle Matjesfilets, Landbäckerei Weizenmischbrot. Snacks/Other: Apfelwein, Rio D'oro Orange Premium-Direktsaft. more...
2024 kcal Activities & Exercise: Housework - 3 hours, Shopping - 30 minutes, Resting - 10 hours, Sleeping - 10 hours and 30 minutes. more...
gaining 10.8 lb a week

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