Weigh In record (no journal entry) for 29 April 2020
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141.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2020:
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1059 kcal
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Fat: 59.43g | Prot: 77.45g | Carb: 48.57g.
Dinner: Butter (Salted), Campbell's Chicken Noodle Soup, Baked Potato (Peel Eaten, Fat Not Added in Cooking), Instant Coffee (Dry Powder, with Whitener and Sugar), Extra Virgin Olive Oil, No Name Frozen Mixed Vegetables, Beef Steak. more...
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1602 kcal
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Activities & Exercise:
Down Dog Yoga - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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