Weigh In record (no journal entry) for 14 September 2013
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185.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 September 2013:
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810 kcal
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Fat: 51.72g | Prot: 32.36g | Carb: 55.01g.
Breakfast: McDonald's Sausage Burrito, Cream Substitute (Liquid), Iced Coffee. Lunch: Litehouse Foods Big Bleu Cheese Dressing & Dip, Farmland Foods Cubed Ham, Mixed Salad Greens. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds. more...
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gaining 1.4 lb a week
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Seagrava's weight history
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