Weigh In record (no journal entry) for 13 September 2013
|
127.2 lb
Lost so far: 18.2 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2013:
|
1586 kcal
|
Fat: 43.58g | Prot: 106.45g | Carb: 206.30g.
Breakfast: Starbucks Raisin Bran Muffin, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom. Lunch: Sweet Creations Palm Leaf Pastries, Dimpflmeier Light Rye Bread, Pickles, Piller's Simply Free Black Forest Ham. Dinner: Chicken or Turkey Chow Mein or Chop Suey. Snacks/Other: Apple Pear Juice, Peaches. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gorzkowskijeanette2's weight history
|