Weigh In record (no journal entry) for 31 December 2010
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218.7 lb
Lost so far: 41.3 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2010:
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1655 kcal
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Fat: 62.08g | Prot: 74.33g | Carb: 214.34g.
Breakfast: Fiber One, Milk (Nonfat), CAL GLDMNR RSTD GRLC SOURDGH. Dinner: Elephant Bar Desserts, Elephant Bar Salad Dressing, Elephant Bar Salads, Elephant Bar Shrimp. Snacks/Other: turkey jerky, Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars. more...
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losing 2.1 lb a week
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gogaryw's weight history
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