tersjay's Journal, 13 September 2013

Yet again....the exact same what's the deal? Body in shock???

143.5 lb Lost so far: 21.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

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1042 kcal

Fat: 34.06g | Prot: 71.16g | Carb: 121.12g.   Breakfast: 1% Fat Milk, Honey Nut Chex, Honeycrisp Apples. Lunch: Chipotle Mexican Grill Chicken Salad. Dinner: Donatos Pizzeria Light Italian Dressing, Donatos Pizzeria Entree Italian Chef Salad. Snacks/Other: Celery. more...

2252 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...