Weigh In record (no journal entry) for 16 November 2020
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126.0 lb
Lost so far: 48.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2020:
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2133 kcal
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Fat: 103.00g | Prot: 108.00g | Carb: 173.00g.
Breakfast: Optavia Zesty Lemon Crisp Bar. Lunch: Taco Bueno Beef Taco Salad without Tortilla Bowl. Dinner: Cheesecake Factory Key Lime Cheesecake (10"), Cheesecake Factory Thai Lettuce Wraps. Snacks/Other: Barefoot Moscato, Optavia Cranberry Honey Nut Granola Bar. more...
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losing 0.7 lb a week
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