Weigh In record (no journal entry) for 31 December 2010
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185.8 lb
Lost so far: 42.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2010:
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2496 kcal
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Fat: 151.50g | Prot: 108.69g | Carb: 186.69g.
Breakfast: kraft american single, flour tortilla, Unsweetened Iced Tea. Lunch: flour tortilla, Tortilla Corn Chips, deli turkey, olives, Avocados, hard boiled egg, kraft american cheese. Dinner: guacamole, tortilla chips, queso, brownie, cookie, Cheddar Cheese & Jalapeno Sausage. Snacks/Other: Milk Chocolate Kisses filled with Cherry Cordial Creme. more...
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3097 kcal
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Activities & Exercise:
Housework - 3 hours, Sitting - 9 hours and 30 minutes, Shopping - 2 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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