Weigh In record (no journal entry) for 16 November 2020
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239.5 lb
Lost so far: 0 lb.
Still to go: 69.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2020:
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730 kcal
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Fat: 50.00g | Prot: 34.00g | Carb: 36.00g.
Lunch: Wendy's Breakfast Baconator. more...
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gaining 1.1 lb a week
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