Weigh In record (no journal entry) for 12 September 2013
|
203.0 lb
Lost so far: 25.0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 12 September 2013:
|
1901 kcal
|
Fat: 140.37g | Prot: 127.62g | Carb: 24.38g.
Breakfast: Whole Foods Market Liquid Stevia Drops, Trader Joe's Organic Heavy Whipping Cream, Coffee, Trader Joe's Center Cut Seasoned Uncured Bacon, Organic Valley Omega-3 Extra Large Brown Eggs. Lunch: Pace Pico De Gallo, Lettuce, Borden Shredded Cheddar Cheese, Chipotle Mexican Grill Pork Carnitas. Dinner: Abbey Bakery Pure Irish Butter, Beef Stew Meat. Snacks/Other: Kerrygold Pure Irish Butter, Dry or Hard Salami, Cheddar Cheese, Sweet Riot 85% Dark Chocolate, Nutiva Coconut Manna. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brian Reinthaler's weight history
|