shelbyjayne21's Journal, 31 December 2010

164.2 lb Lost so far: 2.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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1357 kcal

Fat: 50.86g | Prot: 34.04g | Carb: 199.04g.   Breakfast: Chewy Bars - Chocolate Mocha. Lunch: Whipped Honey, Creamy Peanut Butter. Dinner: Fat Free Saltine Crackers, Shredded Sharp Cheddar Cheese, Chicken Tortilla Soup (Bowl). Snacks/Other: Tang (Dry Concentrate), GoGurt, Air Popped Popcorn. more...

1932 kcal

Activities & Exercise: Housework - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...