tersjay's Journal, 31 December 2010

Weigh In record (no journal entry) for 31 December 2010
134.0 lb Lost so far: 31.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2010:
341 kcal Fat: 2.35g | Prot: 3.37g | Carb: 78.89g.   Breakfast: Oranges, Special K Bliss Bar - Chocolate, Skinny Vanilla Latte Coffee Creamer, No Calorie Sweetener, Coffee (Brewed From Grounds). more...
losing 3.5 lb a week

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