Weigh In record (no journal entry) for 30 December 2010
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 December 2010:
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1614 kcal
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Fat: 45.81g | Prot: 60.62g | Carb: 244.56g.
Breakfast: onion bagel, Raw sugar, Milk, honey, quaker instant oatmeal. Lunch: brown rice, quinoa, zucchini, green beans, olive oil, butter, Baby Carrots. Dinner: Pinto Beans (Mature Seeds, Canned), Scrambled eggs. Snacks/Other: Dark Chocolate Coated Coffee Beans. more...
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2924 kcal
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Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Housework - 2 hours and 45 minutes, Sitting - 2 hours, Resting - 1 hour, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 8 hours. more...
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gaining 0.8 lb a week
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