Mellie Mel's Journal, 30 December 2010

Weigh In record (no journal entry) for 30 December 2010

278.0 lb Lost so far: 17.0 lb. Still to go: 33.0 lb. Diet followed poorly.

Diet Calendar Entries for 30 December 2010:

1175 kcal

Fat: 47.64g | Prot: 45.03g | Carb: 143.25g. Breakfast: 1% milk, light sour cream, syrup, crepes. Dinner: frozen pizza. more...

3072 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

Comments

YEAH!!!!! I'm so proud of you :)

30 Dec 10 by member: jody_rose


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Mellie Mel's weight history