moemike's Journal, 30 December 2010

172.4 lb Lost so far: 18.8 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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2258 kcal

Fat: 147.80g | Prot: 96.50g | Carb: 137.34g.   Lunch: Curly Fries, Chicken Wings. Snacks/Other: Caffe Americano (Venti), Skinny Caramel Macchiato, Coffee, Peanut M&M's, Scoops! 100% White Corn Tortilla Chips, Hot Jalapeno Green Salsa. more...

1999 kcal

Activities & Exercise: Sitting - 2 hours and 30 minutes, Driving - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...