marcostrx400's Journal, 12 September 2013

Weigh In record (no journal entry) for 12 September 2013
179.7 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2013:
154 kcal Fat: 4.77g | Prot: 11.08g | Carb: 15.92g.   Breakfast: Dolce Gusto Cafe con Leche, Café con Leche Semi Descremada. more...
gaining 0.2 lb a week

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