marcostrx400's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Thu 12th: 154 * 8%
fat: 4.77g
|
protein: 11.08g
|
carbs: 15.92g
- -
March 2013
Tue 26th: 1168 * 58%
fat: 23.08g
|
protein: 76.72g
|
carbs: 166.66g
- -
Mon 25th: 452 * 23%
fat: 10.90g
|
protein: 48.56g
|
carbs: 36.42g
- -
February 2013
Tue 19th: 1180 * 59%
fat: 51.25g
|
protein: 63.13g
|
carbs: 104.94g
2551*  1371
Mon 18th: - - 2097* -
April 2012
Wed 11th: - - 2506* -
March 2012
Sat 3rd: 1780 * 89%
fat: 63.11g
|
protein: 102.07g
|
carbs: 155.80g
- -
Fri 2nd: 1462 * 73%
fat: 72.16g
|
protein: 82.56g
|
carbs: 102.53g
- -

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