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85.6
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190.0 lb
Lost so far: 0 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2013:
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2160 kcal
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Fat: 98.32g | Prot: 119.82g | Carb: 193.83g.
Breakfast: Hotel Bar Butter, 蛋白, 火腿片（常规，约11％脂肪）, 白面包, 泡茶. Lunch: 猪肉, 卷心菜, 米粉（煮熟）. Dinner: 肉碎菜心炒面, 炒鸡蛋（整个）, State Fair Turkey Hotdogs, Wei-Chuan Fish & Pork Wontons, 中式肠粉. Snacks/Other: 饼干. more...
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3457 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Sitting - 4 hours, Desk Work - 12 hours, Resting - 3 hours, Sleeping - 4 hours. more...
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steady weight
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