mmpearce's Journal, 11 September 2013

177.0 lb Lost so far: 8.8 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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987 kcal

Fat: 46.06g | Prot: 56.36g | Carb: 91.62g.   Breakfast: Trader Joe's Whipped Cream Cheese, Tomatoes, Trader Joe's Whole Wheat Everything Bagel Slims. Lunch: Chicken Breast (Skin Not Eaten), Baguette, Lettuce Salad with Assorted Vegetables, National Coney Island Greek Dressing, Feta Cheese. Snacks/Other: Hershey's Kisses Hugs, Snickers Snickers Bar (Miniatures). more...

1956 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...