Weigh In record (no journal entry) for 11 September 2013
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151.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2013:
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1524 kcal
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Fat: 28.79g | Prot: 63.04g | Carb: 264.13g.
Breakfast: Corn, Trader Joe's Organic Sprouted Tofu, Tomatillos, Plums, Hummus, Dole Classic Iceberg Mix. Lunch: Red Table Wine, Laughing Cow Light Creamy Swiss Cheese Wedges, Arctic Zero Chocolate Peanut Butter Frozen Dessert, Synergy Gingerberry Kombucha, Apples, Spaghetti Winter Squash. more...
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gaining 0.7 lb a week
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