Weigh In record (no journal entry) for 11 September 2013
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146.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2013:
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1128 kcal
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Fat: 55.58g | Prot: 66.40g | Carb: 93.93g.
Breakfast: Nectresse Nectresse Monk Fruit sweetener, Light Cream, Wendy's Hot Tea, Dannon Greek Yogurt - Strawberry. Lunch: Giant Eagle Cherry Tomatoes, Cheddar Cheese, Snow or Sugar Snap Peas, Dill Cucumber Pickles, Athenos Roasted Red Pepper Hummus, Great Value Cashew Halves and Pieces. Dinner: Mayonnaise, Tomatoes, Great Value Broccoli & Cauliflower, Costco BBQ Pork Ribs. Snacks/Other: Nature Made Organic Flaxseed Oil, Metamucil Fiber Capsules. more...
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1857 kcal
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Activities & Exercise:
Resting - 9 hours and 20 minutes, Driving - 1 hour and 40 minutes, Sleeping - 7 hours, Sitting - 6 hours. more...
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losing 21.0 lb a week
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hilbilygal's weight history
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