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Gained weight over the holidays.
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261.0 lb
Lost so far: 53.0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2010:
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1528 kcal
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Fat: 56.30g | Prot: 61.49g | Carb: 173.66g.
Breakfast: yoplait light strawberry shortcake. Lunch: Crunchy Taco Supreme, Burrito Supreme - Beef. Dinner: Double Cheeseburger, Pears. Snacks/Other: Dark Chocolate Hearts, Ice Cream Cone. more...
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4090 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Weight Training (moderate) - 10 minutes, Bicycling (leisurely) - <10/mph - 35 minutes, Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Driving - 30 minutes, Sleeping - 7 hours and 50 minutes. more...
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gaining 0.4 lb a week
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