vtmom13's Journal, 21 February 2009

Yesterday was wonderful. I releaxed and got caught up on things. Even better we got enough snow so that today to dog and I can out the snow shoes.

204.7 lb Lost so far: 0 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

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1025 kcal

Fat: 33.97g | Prot: 31.18g | Carb: 141.36g.   Breakfast: banana, milk 1%. Lunch: onion ring, tuna sandwich. Dinner: Light Brownie Fudge Ice Cream. more...

2389 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...