Weigh In record (no journal entry) for 11 September 2013
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152.8 lb
Lost so far: 40.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2013:
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1806 kcal
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Fat: 72.69g | Prot: 85.74g | Carb: 199.73g.
Breakfast: Grünländer Mild & Nussig, Grafschafter Vollkorntoast, Aprikosenkonfitüre, Trockene oder Harte Salami, Kornmark Weizenmischbrot. Lunch: Kinder Milchschnitte, Kinder Schoko-Bons, Frenzel Gemüse, Reis, Asia-Soße und Hähnchenfilet, TiP Basmatireis. Dinner: Vita D'or Rapsöl, Leichter Genuss Light Mozzarella. more...
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2270 kcal
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Activities & Exercise:
Sitting - 4 hours, Desk Work - 10 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 6 hours. more...
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gaining 3.9 lb a week
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marriechenxxx's weight history
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