Weigh In record (no journal entry) for 29 December 2010
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222.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 December 2010:
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2028 kcal
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Fat: 74.65g | Prot: 79.36g | Carb: 231.67g.
Breakfast: brown sugar, Oatmeal. Lunch: potato chips, cream cheese, bacon, bagel. Dinner: glazed ham, corn bread, vegetarian chili. Snacks/Other: brown cow greek yogurt, almonds, pale ale. more...
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2961 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 7 hours, Sleeping - 8 hours, Sitting - 7 hours. more...
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gaining 0.2 lb a week
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rdellis's weight history
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