Weigh In record (no journal entry) for 10 September 2013
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236.0 lb
Lost so far: 8.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2013:
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1605 kcal
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Fat: 74.59g | Prot: 65.99g | Carb: 169.29g.
Breakfast: Chewy Granola Bars - Peanut Butter Chocolate Chip, Cheez-It Snack Mix 100 Calorie Right Bites Assortment. Lunch: Vanilla Pudding Snack Pack, 100 Calorie Right Bites Fudge Shoppe Fudge Dipped Pretzels, Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack. Dinner: Hidden Valley Buttermilk Ranch Dressing, Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Snacks/Other: Oil Popped White Popcorn, Emerald Sweet & Salty Mixed Nut Blend - Dark Chocolate Peanut Butter, Jalapeno Potato Chips. more...
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steady weight
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