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85.6
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190.0 lb
Lost so far: 0 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2013:
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2248 kcal
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Fat: 70.55g | Prot: 108.87g | Carb: 296.40g.
Breakfast: 泡茶, 猪肉, 白米. Lunch: Luby's Corn, 面条, Macro Vegetarian Shanghai Dumpling. Dinner: 猪肉, 鸡肉, 牛肉丸, 卷心菜, 长米粉. Snacks/Other: 软白面包条, 李子, Dim Sum Siu Mai. more...
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3295 kcal
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Activities & Exercise:
Standing - 1 hour, Exercise machine (slow) - 1 hour, Sitting - 6 hours, Desk Work - 9 hours, Resting - 2 hours, Sleeping - 5 hours. more...
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steady weight
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