josie570's Journal, 10 September 2013

Weigh In record (no journal entry) for 10 September 2013
131.9 lb Lost so far: 18.1 lb.    Still to go: 21.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2013:
950 kcal Fat: 34.50g | Prot: 46.00g | Carb: 128.00g.   Breakfast: Broccoli Slaw. Lunch: Protein Bars - Caramel Nut. Dinner: Chewy Bars - Oats & Peanut Butter. more...
gaining 0.3 lb a week

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