Weigh In record (no journal entry) for 29 December 2010
|
208.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2010:
|
768 kcal
|
Fat: 48.69g | Prot: 30.70g | Carb: 50.76g.
Breakfast: Kisses, strawberry preserves, egg mcmuffin. Lunch: relish packet, ketchup packet, jumbo hot dog. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
serenerose's weight history
|